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Welcome to Mindful Motion, where we harmonize mind and body through the gentle practice of Tai Chi. Join us for a class to experience the calming effects of mindful movement—come and try a session to discover how Tai Chi can help you relax and find your center. Embrace a path to well-being and tranquility with us today!

Join our Tai Chi class to discover the art of mindful movement and improve your physical and mental wellbeing. Learn the foundational principles of Tai Chi in a supportive and welcoming environment with our experienced instructors.