Name: Mindful Motion Tai Chi
Address: 19 Claret Ash Boulevard, Harkness, VIC, 3337, AU
Telephone: 0433766415

Discover Tai Chi

Explore the art of tai chi with Mindful Motion Tai Chi.

Embrace balance, harmony, and well-being through our traditional practice.

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If you’re feeling stiff, stressed, or worried about balance, Tai Chi offers a calm and practical way forward.

At Mindful Motion Tai Chi, we help everyday people:

✔ Improve balance
✔ Move without strain
✔ Build steady strength
✔ Reduce stress
✔ Feel calmer each week

Our structured Cheng Ming Tai Chi classes are beginner friendly and step-by-step, so you never feel lost or pressured.

Gentle does not mean ineffective.
It means sustainable.

Move gently. Feel stronger

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Smiling woman standing tall doing Tai Chi outdoors (e.g., sunrise at lake).jpg

Internationally Recognised

Discover more to view Master Wang Fu Lai explaining about the martial art of the Cheng Ming System and demonstrating fighting applications.

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Health Benefits

Cheng Ming Tai Chi movements are natural and not forced, the entire body is exercised evenly, enhancing better metabolism, youthfulness, toning of the nerves and increasing the effectiveness of breathing and good blood circulation. Each movement has excellent self-defence applications as well.

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Stress Management

As a form of stress management, Tai Chi has no rival. Tai Chi relieves stress and tension by invoking a sense of tranquillity in the mind along with introducing a healthier state of body at the same time.

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Meet the Team

Laoshi Rachael Arnol

Laoshi Rachael is a passionate Tai Chi practitioner who began her internal martial arts journey in 2008 under the guidance of Masters David and Amelia Zarb.

Tai Chi, Hsing-I and Ba Gua Instructor Cheng Ming International
Internationally trained in Taiwan, learning from esteemed Grand Masters Wang Fu Lai and Huang Su Chun.
Rachael is deeply committed to honouring the rich lineage of her teachers while sharing the transformative benefits of Tai Chi. Her teaching supports students in developing balance, calm, strength, and mindful movement in everyday life.

Laoshi Peta Miles

Laoshi Peta is a dedicated Tai Chi practitioner who began her journey in 2011 under the guidance of Masters David and Amelia Zarb.

Tai Chi, Hsing-I and Ba Gua Instructor Cheng Ming International.
Martial Arts Industry Association (MAIA) Coach Accreditation
Internationally trained in Taiwan, learning from esteemed Grandmasters Wang Fu Lai and Huang Su Chun.
Peta is passionate about sharing Tai Chi in a way that supports the diverse physical and mental needs of her students, helping them build strength, improve wellbeing, and experience greater calm and connection.

Tuition Fees

Adult Per Session $15

Concession Per Session $12

Please Note: No classes are held during the Victorian State Primary School Holidays

Payment options- We accept the following methods of payment:

Cash• Eftpos / Contactless POS • Direct Deposit

Flexi 10 Class Pass

$120 per adult ($12 per session)
$100 per concession ($10 per session)
Valid for 4 Months

Come and Try First Session FREE

Reduce Stress.

Feel Steadier.

Move with Confidence.

Class Location and Times

*Weekly classes during Victorian School Term

Tuesday 6 pm to 7 pm

7 pm to 8 pm

Arnolds Creek Community Centre

19 Claret Ash Boulevard

Harkness, Vic, 3337

Our weekly Tai Chi classes aren’t just about learning movements; they’re about helping you feel stronger, calmer, and more balanced in your body and mind.

Your One-Hour Weekly Reset

Each class is designed to help you build consistency, strength, and calm, week by week.

Every session includes:

Gentle breathing and mindful focus to calm your mind
Step-by-step Tai Chi instruction you can follow with confidence
Practical movement training to improve balance and coordination
Time to progress at your own pace

Invest in Yourself & Your Wellbeing

Regular, guided practice helps you:

Feel steadier and more balanced
Move with greater confidence
Calm your mind and reduce stress

Consistency is key — and that’s why our 10 Class Pass is the natural choice for those who want real results.

Start Your Journey Today

Choose the option that works best for you and step into a practice that strengthens your body, calms your mind, and nurtures your wellbeing.

Contact us to Book Your Class or purchase a Flexi10 Pass

Book your First Free Lesson

info@mindfulmotion.com.au

0433766415

0417388214

Explore Our Gallery

Immerse yourself in the essence of our practice through visual storytelling. As you navigate through our site, take a moment to pause and absorb the essence of our unique approach.